What is a Sound Bath?
 A sound bath is a deeply relaxing experience where you’re immersed in the soothing tones of instruments such as crystal singing bowls, gongs, and chimes. Instead of physically “bathing” in water, you bathe in waves of sound and vibration that help calm the mind, release tension, and restore balance.

What to Expect
You’ll lie down comfortably, close your eyes, and simply let the sounds wash over you. The frequencies work to quiet busy thoughts, ease stress, and promote a meditative state. Many people leave feeling refreshed, grounded, and re-energised.

Benefits

• Reduces stress and anxiety

• Supports deep relaxation

• Enhances focus and clarity

• Promotes a sense of wellbeing

This also includes your choice of pamper treatment too & each guest can select either a back/neck/shoulder massage or a relaxing facial.